Welcome to Bliss Yoga and Acrobatics! We are an Orange County-based program that offers classes and private lessons in a variety of yoga, acrobatics, and gymnastics disciplines. All of our programs are for everyone ages seven and up, regardless of experience, gender, or ability*. Check out our schedule and sign up for a class today!
*Some acrobatic activities, such as trampolining, tumbling, or headstands, are contraindicated for people with certain conditions such as atlantoaxial instability, detaching retina, or skeletal dysplasia. Please confirm with your doctor that these activities are safe for you to perform before enrolling in a class.
Yoga
Improve your physical, mental, and spiritual health in our yoga classes. Our yoga classes combine asana (posture) practice, pranayama (breathing exercises), and meditation to help center your mind and cultivate strength, mobility, and flexibility. You don’t need to be bendy or zen to start; those are some of the perks of pursuing a yoga practice!
Acrobatics
Have you ever wanted to run away and join the circus? Do you want to impress your friends with a handstand or back flip? Or do you just want to challenge your balance, agility, and flexibility in a fun and exciting way? We offer lessons in several ground-based acrobatics disciplines including tumbling, hand-balancing, and trampoline.
Group Classes
Whether you’re new to acrobatics or yoga or a seasoned practitioner, group classes are a great way to deepen your practice and get to know people who share your passion.
Private Lessons
For those wanting more one-on-one instruction or pursuing a specific goal, private lessons can be a great option. We offer private lessons for all the disciplines we teach in our classes, as well as a few other specialties.
MEET THE FOUNDER: NICKI CHAPUT
Nicki is a yogi, acrobat, and former gymnast who created Bliss to be a haven for people of all ages and abilities to yearn and grow through yoga, acrobatics, and gymnastics. When she’s not teaching class or training, she enjoys drawing, writing, and watching anime.
@blissyogaacro
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